OptiMum Health and Fitness for Women

Personal Fitness Coaching for women based in Cambridge. We aim to support women to become the best version of themselves. Helping women find strength on their journey through motherhood and beyond. We work with women in pregnancy/ postnatal through to peri/ post menopause. We offer pelvic floor and core health programmes and classes. 1:1s, online workouts, Barre classes and sports massage therapy.